A seasonally inspired collection of recipes through the lens of Ayurveda. Purchase the spring ebook here!
Recipes include a churna (seasonal spice mix), seasonal tea, nettle pesto, delightful mains, a spring soup, inciting salads and the delicious Lemon-Raspberry Cake.
All gluten free, dairy free and vegan.
A Spring Menu
The Culinary Alchemy of Winter, Life & Food
Ayurveda in Practice
The Doshas
Market Items & a Stocked Pantry
Tea—Spring ImmuniTEA
Spring Churna—A balancing spring spice mix
Toasted Seeds
Nettle Pesto
Main Courses
Spiced Basmati Rice
Roasted Radish, Cauliflower and Leeks
Spring Greens Saag
Herbed Tofu
Carrot Ginger Dal
Soup
Garden Pea Soup
Salad
Spring Citrus Salad
Daikon & Carrot Shredded Slaw, Radicchio Salad
Dessert
Lemon-Raspberry Cake
Meal Ideas
Revitalizing Spring Meal:
Spiced Basmati Rice, Spring Greens Saag, Herbed Tofu
Spring Citrus Salad
Healing Kitchari Meal:
Carrot Ginger Dal, Spiced Millet, Roasted Radish Cauliflower and Leeks
Daikon & Carrot Shredded Slaw, Radicchio Salad
Order your Spring ebook below! Check back soon for the Summer edition.
To finalize your checkout go to the cart in the upper right hand corner!
Ayurveda